10 min abs workout

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Looking for a quick and efficient 10 minute abs workout?

Doing a core-strengthening routine consistently is beneficial because every functional movement starts with core strength—something as simple as squatting or running will benefit from a stronger core. It will help you feel faster and powerful during your all of your other workouts,”

Roll Up
Pilates Scissors
Bird Dog
Boat Pose

Do 5 Set

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