16 Minute Tabata Workout for Fat Loss & Flat Belly

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Increase your fat loss and flatten your belly with this 16 minute Tabata workout. It consists of a set of exercises that focuses on your legs, and another one that will challenge your core / abs.

The workout consists of two main sets that each take 8 minute, resulting in a 2 x 8-minute workout. For this workout you don’t need any specific equipment except for an exercise mat.

Complete workout programs:

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